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How to Rest When Life Is Busy

DISCUSSION QUESTIONS

  1. What do you do when you need to “recharge”?
  2. What are some signs that you are feeling “burned out” or need to take a rest?
  3. What are some barriers to you taking time to find rest?
  4. What does the concept of “Sabbath” mean to you? Does the idea of taking a weekly “Sabbath” sound appealing or impossible? 
  5. Why is taking a Sabbath an act of faith?
  6. Of the three lies we tell ourselves, which one do you most relate to or struggle with:
    • Equating choosing rest over work is selfish
    • If someone sees you not being productive, they will view you as lazy
    • Believing you can get more done with your hustle than God can get done while you rest
  7. What difference is there between “working for rest” and “working from rest”?

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